Yoga Bliss on the Amalfi Coast:

Southern Italy

September 11-18, 2027

Step away from the noise. Discover yourself.

What would it feel like to step away from the everyday noise for a while? To put down the news, the politics, the endless scroll of social media, and the demands of daily life, and instead spend a week connecting with real people, discovering beautiful places, and sharing experiences you’ll remember long after you return home?

Imagine waking up on the Italian coast, with a view of the sea, Capri, and Mount Vesuvius in the distance… stretching and breathing on a yoga mat overlooking the water, before enjoying a European breakfast with new friends. Later, you might find yourself wandering through a small Italian village, onboard a boat setting off for an island, exploring Pompei or swimming in the sea. There will be time for adventure, time to linger, and time to simply take in where you are. Then spending the evening sharing your favorite things about the day with fellow travelers over a glass of wine and a delicious Italian dinner. 

And some of the best moments will be the unplanned ones: floating in the pool beside a lemon orchard, lingering over coffee, watching sailboats drift across the sea during a yoga class, or discovering something new about yourself.

This retreat is an invitation to explore, laugh, connect, and savor the experience of being fully present in a beautiful new place.

You’ll return home with more than photographs. You’ll carry with you new memories, new connections, and perhaps a fresh perspective on the life waiting for you there.

We will be hosted in a beautiful, private, Italian Villa with luxury amenities such as a pool, sea view, private chef, farm-to-table meals, WiFi, chef's kitchen, sprawling terrace, lemon groves...and so much more.

The Location

Yoga, breathwork, and mediation classes will be led daily by experienced yoga instructors, Rina Coury and Melissa Gray. Mats and props will be provided.

The Yoga

We will be hosted by the owners of the Villa, who live in nearby Sorrento, and know the culture, food and history of the stunning Amalfi Coast. They have helped us plan an amazing week of site seeing, dining, and relaxing. All you have to do is show up!

The Experience

Connect with real people, and share a memorable experience with new friends in a magical place.

The Friendships

What's Included?

  • 7 nights in a private sea view villa

  • Private Transfers to and from the airport or train station in Naples

  • Poolside Presecco upon arrival

  • Daily yoga (various styles, including breathwork and meditation)

  • European Breakfast daily 

  • Four very special evening meals

  • Guided Boat Tour of Capri with time on the island

  • Positano Excursion. Free time to explore the town followed by a group dinner

  • Transportation to Sorrento and Nerano on 2 'free days'

  • Yoga mat and props

  • Memories that will last a lifetime!

What to Expect

(Sample itinerary, subject to change)

Day One - Saturday, September 11th


Poolside Welcome with  Prosecco & Snacks

3:30pm


Evening Yoga

5:30pm


3 Course Private Chef Dinner

7:30pm


Day two - Sunday, September 12th


Morning Yoga

8:00am


European Breakfast

9:00am


Explore Sorrento

11:00am


Evening Yoga

6:00pm


Dinner

7:30pm


Day three- Monday, September 13th


Morning Yoga

8:00am


European Breakfast

9:00am


Capri boat tour

11:00am


Free time to relax

6:00pm


Pizza Dinner

7:30pm


Day four- Tuesday, September 14th


Morning Yoga

8:00am


European Breakfast

9:00am


Free Time
*Optional tour of Pompei

11:00am
(7am departure to Pompeii)


Evening Yoga

6:00pm


Dinner

7:30pm


Day five- Wednesday, September 15th


Morning Yoga

8:00am


European Breakfast

9:00am


Explore Positano

11:00am


Dinner - La Tagliata, Positano

7:30pm


Day six- Thursday, September 16th


Morning Yoga

8:00am


European Breakfast

9:00am


Free Time
*Optional Path of Gods hike

11:00am
(7am departure to Path of Gods)


Evening Yoga

5:00pm


Dinner

7:00pm


Day Seven- Friday, September 17th


Morning Yoga

8:00am


European Breakfast

9:00am


Explore Narano

11:00am


Evening Yoga

5:00pm


Dinner

7:00pm


Day eight- Saturday, September 18th


European Breakfast

7:30 am


Departure to Naples

9:00am

  • "The yoga retreat with Melissa Gray and Rina Coury was absolutely amazing in every way!"

    Liz S, Costa Rica 2026

  • "This trip was so very remarkable! I enjoyed the early morning mediation walks along the beach with special focus on our reflections in the shining ebb and flow of the waves! Our yoga leaders, Melissa and Rina are wonderful spirits of kindness, generosity, creativity, humor and adventures. I am looking forward to next year's Yoga Retreat with Melissa and Rina."

    Kay P, Costa Rica 2026 (get permission for adapted quote)

  • The trip was exactly what I was hoping for and more. Melissa and Rina did an excellent job in planning the trip...the right number of people, different excursions every day if we were interested, beautiful accommodations right on the beach. For me, it was just the right amount of yoga, relaxing and adventuring. Thank you for everything. It's not a trip I'll ever forget. I learned so much and came home with ideas of more that I want to learn...to speak Spanish!"

    Kathleen K, Costa Rica 2025 (get permission for modified quote)

  • "It exceeded my expectations!!"

    Nancy W, Costa Rica 2025

  • “This was such an amazing retreat for us! It was very well organized, we had lots of choice to rest if we needed to or go on fun adventures. Melissa and Rina showed us so much positive energy and attention, they worked very well together and were very supportive of all of us. The yoga was outstanding, they both took care in teaching and guiding. As the trip wound down, I felt strong, relaxed, and blessed.”

    Shannon W, Costa Rica 2026

Registration Opens Soon!